'Shape-Up' the Affordable Way!

Welcome to REPS Fitness & Performance.

We provide the most AFFORDABLE way to improve, regain or maintain your level of fitness.

Our highly qualified and motivated fitness trainers will help you achieve the results you desire - without breaking the budget!
Choose from a variety of programs to ‘shape-up’, including REPS CF, Boot Camp, HIIT, Circuit, BoxFit, Strength & Form, Olympic Weightlifting, Stretch & Mobility, Personal Training.
Our small membership cap allows us to create a friendly training atmosphere where working out is fun!
Plus there are no lock-in contracts that bind you to long-term payment plans.

Join today and take your first step toward renewed health and fitness!

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Our Strength & Form classes incorporate a variety of compound and isolation resistance exercises to provid...

Our stretch and mobility classes focus specifically on muscular flexibility and joint mobility. The enti...

BoxFit is defined by its title - Boxing for Fitness. We incorporate basic boxing combos using focu...

Join a highly motivated training squad striving to compete at an elite level. Master the most technically cha...

Your trainer will address a broad range of health and fitness specifics to help get you into shape: BMI&nbs...

Our personal trainers will help guide you on a path of long term health. We will support you with positive li...

REPS CF workouts are designed to provide the ultimate training experience. We combine components from sp...

Fast track your fitness results with a REPS Personal Trainer. Get help staying focussed by choosing weekly On...

Our HIIT (High Intensity Interval Training) sessions aim at improving your cardiovascular fitness by alternati...

Our Boot Camp programs are designed to give your body the ultimate workout. Each session incorp...

REPS Circuit Classes are a great starting point for new trainers. The simple class structure provides the...