Schedule

REPS Class Schedule (commencing 03/01/2022)

 

SESSION TIME

MONDAY

TUESDAY

    WEDNESDAY    

THURSDAY

FRIDAY

SATURDAY

MORNING 

4:45am - 7:30am

Open Gym 

 Open Gym

 Open Gym

 Open Gym

 Open Gym

 6:15am-7:30am - Open Gym

5:00am - 5:45am

Circuit 

REPS CF

Boot Camp

REPS CF 

HIIT

REPS CF

Complete Cardio

REPS CF 

HIIT

REPS CF

 

5:45am - 6:30am

Circuit 

REPS CF

Boot Camp

REPS CF 

HIIT

REPS CF

Complete Cardio

REPS CF 

HIIT

REPS CF

 

6:30am - 7:15am

 

Circuit 

REPS CF

Boot Camp

REPS CF 

HIIT

REPS CF

Complete Cardio

REPS CF 

HIIT

REPS CF

Boot Camp

REPS CF

EVENING

5:00pm - 6:15pm

Open Gym

Open Gym

Open Gym

Open Gym

Open Gym

 

5:15pm - 6:00am

 

Circuit  

REPS CF 

Boot Camp

REPS CF 

HIIT

REPS CF

 Complete Cardio

REPS CF 

 HIIT

REPS CF

 

 

 

 
 
*Self-Paced Classes available during Open Gym - BoxFit, Strength & Form, Complete Cardio
 
*BoxFit - all participants are required to bring their own pair of boxing gloves and focus pads to class under our COVID-Safe Plan.  Class members without their own boxing equipment will not be permitted to take part.