Schedule

REPS Class Schedule

Session Times Monday Tuesday Wednesday Thursday Friday Saturday
5:30am
Circuit (45min)
 
REPS CF (60min)
 
Boot Camp (45min)
 
REPS CF (60min)
HIIT (45min)
 
REPS CF (60min)
Strength & Form (45min)
 
REPS CF (60min)
Complete Cardio or HIIT (45min)
 
REPS CF (60min)

 
 
6:15am
Complete Cardio (45min)
 
REPS CF (60min)
 
Strength & Form (45min)
 
REPS CF (60min)
Complete Cardio or HIIT 45min)
 
REPS CF (60min)
Boot Camp (45min)
 
REPS CF (60min)
HIIT (45min)
 
REPS CF (60min)
 
REPS CF (60min)
 
 
 
7:00am          
Boot Camp (45min)
 
 
7:45am          
Strength & Form (45min)
 
 
 
 
4:15pm REPS CF (60min)
 
 
REPS CF (60min)
 
REPS CF (60min)
 
REPS CF (60min)
 
 
REPS CF (60min)
 
 
 
5:00pm Circuit (45min)
 
REPS CF (45min)
 
Boot Camp (45min)
 
REPS CF (45min)
HIIT (45min)
 
REPS CF (45min)
Boot Camp (45min)
 
REPS CF (45min)
HIIT or Complete Cardio (45min)
 
REPS CF (45min)
 
 
5:45pm
Complete Cardio (45min)
 
REPS CF (60min)
 
Strength & Form (45min)
 
REPS CF (60min)
Complete Cardio or HIIT (45min)
 
REPS CF (60min)
Strength & Form (45min)
 
REPS CF (60min)
Complete Cardio (45min)
 
REPS CF (60min)
 
 
6:30pm

Open Gym (30min)

Open Gym (30min) 

Open Gym (30min) 

Open Gym (30min)