REPS Class Schedule (commencing 03/01/2022)
|
SESSION TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
|
MORNING |
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|
4:45am - 7:30am |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
6:15am-7:30am - Open Gym |
|
5:00am - 5:45am |
Circuit REPS CF |
Boot Camp REPS CF |
HIIT REPS CF |
Complete Cardio REPS CF |
HIIT REPS CF |
|
|
5:45am - 6:30am |
Circuit REPS CF |
Boot Camp REPS CF |
HIIT REPS CF |
Complete Cardio REPS CF |
HIIT REPS CF |
|
|
6:30am - 7:15am |
Circuit REPS CF |
Boot Camp REPS CF |
HIIT REPS CF |
Complete Cardio REPS CF |
HIIT REPS CF |
Boot Camp REPS CF |
|
EVENING |
||||||
|
5:00pm - 6:15pm |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
|
|
5:15pm - 6:00am
|
Circuit REPS CF |
Boot Camp REPS CF |
HIIT REPS CF |
Complete Cardio REPS CF |
HIIT REPS CF |
|
*Self-Paced Classes available during Open Gym - BoxFit, Strength & Form, Complete Cardio
*BoxFit - all participants are required to bring their own pair of boxing gloves and focus pads to class under our COVID-Safe Plan. Class members without their own boxing equipment will not be permitted to take part.