Schedule

REPS Class Schedule

Session Times Monday Tuesday Wednesday Thursday Friday Saturday
5:30am
Circuit (45min)
 
Open Gym (45min)
 
Boot Camp (45min)
 
REPS CF (60min)
HIIT (45min)
 
Open Gym (45min)
Strength & Form (45min)
 
REPS CF (60min)
HIIT (45min)
 
Open Gym (45min)

 
 
6:15am
Complete Cardio (45min)
 
Open Gym (45min)
 
Strength & Form (45min)
 
REPS CF (60min)
BoxFit (45min)
 
Open Gym (45min)
Boot Camp (45min)
 
REPS CF (60min)
Complete Cardio (45min)
 
Open Gym (45min)
 
REPS CF (60min)
 
 
 
7:00am          
Boot Camp (45min)
 
 
7:45am          
Strength & Form (45min)
 
 
 
 
4:05pm REPS CF (60min)
 
 
REPS CF (60min)
 
REPS CF (60min)
 
REPS CF (60min)
 
 
REPS CF (60min)
 
 
 
5:00pm Circuit (45min)
 
Open Gym (45min)
 
Boot Camp (45min)
 
Open Gym (45min)
HIIT (45min)
 
Open Gym (45min)
Boot Camp (45min)
 
Open Gym (45min)
HIIT (45min)
 
Open Gym (45min)
 
 
5:45pm
Complete Cardio (45min)
 
REPS CF (60min)
 
Strength & Form (45min)
 
REPS CF (60min)
BoxFit (45min)
 
REPS CF (60min)
Strength & Form (45min)
 
REPS CF (60min)
Complete Cardio (45min)
 
REPS CF (60min)
 
 
6:30pm

Open Gym (30min)

Open Gym (30min) 

Open Gym (30min) 

Open Gym (30min) 

   

 

 *BoxFit - all participants are required to bring their own pair of boxing gloves and focus pads to class under our COVID-Safe Plan.  Class members without their own boxing equipment will not be permitted to take part.